ʻO ka mālama ʻana no ka hoʻololi ʻana i ka meaʻai ʻīlio no nā ʻīlio

ʻAʻole pono ʻoe e hoʻohaʻahaʻa ʻia e ka hoʻololi ʻana i ka meaʻai.He haʻahaʻa ka hiki ʻana o nā ʻīlio pipi ma mua o ke kanaka ma kekahi mau ʻano, e like me ke kūpono i ka meaʻai.ʻAʻole pilikia ka poʻe me kahi meaʻai.Hoʻololi koke nā ʻīlio i ka meaʻai ʻīlio, e hōʻeha paha i nā hōʻailona e like me ka ʻai ʻana.

Pehea e hoʻololi ai i ka ʻai ʻīlio no nā ʻīlio

Loaʻa i nā ʻīlio kahi manawa hoʻololi no nā meaʻai hou.Ke hoʻololi ʻia ka meaʻai ʻīlio, pono e hoʻoponopono ʻia ke ʻano a me ka nui o nā enzyme i loko o ka ʻōpala digestive ʻīlio e hoʻololi i kēlā mau hoʻololi.Manawa Lā Kūkākūkā.No laila, mai hoʻololi a hoʻololi i ka ʻai ʻana o kāu ʻīlio.Inā hoʻololi koke ʻoe i ka meaʻai, ʻelua mau hihia: ʻo kekahi ka ʻono o ka meaʻai, kūpono i nā ʻīlio, a ʻai nui nā ʻīlio, ʻoi aku ka nui o nā ʻīlio, ka mea e hoʻoulu ai i ka luaʻi a me ka maʻi maʻi.Make pinepine;ʻO kekahi kūlana ʻaʻole makemake nā ʻīlio i ka ʻai, pili i ke olakino.

ʻO ka mālama ʻana no ka hoʻololi ʻana i ka meaʻai ʻīlio no nā ʻīlio

Eia, ke aʻo aku nei mākou iā ʻoe pehea e hoʻololi pono ai i ka meaʻai ʻīlio no nā ʻīlio.ʻO ka mea mua, hoʻohana mau mākou i ka meaʻai ʻīlio kumu ma ke ʻano he meaʻai nui, hoʻohui i kahi helu liʻiliʻi o ka ʻai ʻīlio hou, a laila hoʻohui mālie i ka meaʻai ʻīlio hou e hōʻemi i ka ʻai ʻīlio kumu a hiki i ka wā e ʻai ai mākou i nā meaʻai ʻīlio hou.ʻO ka hoʻololi ʻana o ka ʻai ʻīlio he hopena koʻikoʻi o kahi ʻīlio.Ma ka hihia o nawaliwali, ma'i, postoperative, a i 'ole kekahi mau mea ko'iko'i, 'a'ole ia he mea kūpono ke ho'ololi i ka 'ai 'īlio me ka wikiwiki e pale aku i nā 'ano like 'ole mai ka hopena ko'iko'i ma luna o nā 'īlio.

Ma hope o nā mea a pau, ʻaʻole he kanaka nā ʻīlio.ʻAi ʻo ia i ka meaʻai a ʻaʻole mālama iā ia inā he mea hiki ʻole ke ʻai ʻia i loko.Pono ʻoe e makaʻala i ka hoʻololi ʻana i nā meaʻai no nā ʻīlio.Pono ʻoe i kēlā me kēia ʻanuʻu.Mai hoʻololi koke i ka meaʻai no nā ʻīlio.

I ka manawa like, e nānā i ka ʻono a me ke kala o ka ʻai ʻīlio.Inā loaʻa ka maikaʻi, hoʻōki koke i ka ʻai ʻana, a lawe i ka ʻīlio e ʻike i ke kauka holoholona