No nā pōpoki, ʻo ka ʻiʻo a me ka ʻai palupalu ko lākou hoʻowalewale hikiʻole ke hoʻowalewale, no laila, lilo nā kīʻaha popo i paila i kā lākou koho maikaʻi loa. ʻO nā mea nui o nā meaʻai pipi i hoʻolapalapa ʻia, ʻo ia ka ʻiʻo ʻiʻo ʻiʻo hou, ka moa hou, ka salmon hou, a me nā mea ʻē aʻe, he waiwai i ka protein a haʻahaʻa loa i ka momona, e kākoʻo ana i nā holoholona i ka loaʻa ʻana o ke kino olakino. Hoʻohana ʻia nā meaʻai meaʻai pipi i hoʻolapalapa ʻia i ka ʻenehana haʻahaʻa haʻahaʻa a me ka kuke ʻana, hiki ke mālama i ka meaʻai ʻoi aku ka nui o nā meaʻai, maʻalahi ke nahu a ʻeli, kūpono no nā ʻano holoholona āpau.
