E like me nā waiwai liʻiliʻi o ka ʻohana, hiki i nā pōpoki, ma waho aʻe o nā meaʻai pōpoki i kēlā me kēia lā, hiki ke hoʻomaikaʻi i ko lākou ʻai a hoʻonui i kā lākou ʻai ʻana ma ka hānai ʻana iā lākou i nā ʻai pōkiʻi. Eia nō naʻe, nui nā ʻano mea ʻai popoki ma ka mākeke, e like me nā kuki, nā pōpoki pipi wai, nā meaʻai popoki pulu, nā pōkiki maloʻo maloʻo maloʻo, a me nā mea ʻē aʻe, akā kānalua paha kekahi poʻe nona nā pōpoki i ka palekana a me ke olakino o nā kīʻaha kūʻai. . No laila, ua lilo nā mea ʻai ʻai ʻai homemade i mea koho e hiki ke hōʻoia i ka hou a me ka palekana o nā meaʻai a hiki ke hoʻoponopono ʻia e like me ka ʻono o ka pōpoki. E hoʻolauna mākou i kekahi mau ala e hana ai i nā kīʻaha pōpoki homemade me ka kikoʻī.
Meaʻai ʻai ʻiʻo ʻiʻo ʻiʻo ma ka home
He aha ka ʻiʻo maka?
ʻAʻole ʻo ka ʻiʻo maka he ʻano ʻiʻo hoʻokahi, akā he meaʻai i hana ʻia me nā ʻano ʻiʻo like ʻole me kekahi ʻiʻo holoholona a me kekahi cartilage, kūikawā no nā pōpoki. Nui ka ʻiʻo maka i nā meaʻai a hiki ke hoʻokō i nā pono o ka pōpoki no ka protein kiʻekiʻe a me nā meaʻai ʻē aʻe.
ʻO nā ʻiʻo maʻamau e ʻai ai nā pōpoki:
ʻO ka moa, ka ʻiʻo, ka lapiti, ka pipi, ka ʻiʻo, ka ʻostrich, ka pipi, ka puaʻa, ka puʻuwai pipi, ka puʻuwai puaʻa, ka puʻuwai hipa, ka ʻiʻo, a pēlā aku.
Nā iwi maʻamau e ʻai ai nā pōpoki:
ʻAi moa, ʻāʻī ʻāʻī, ʻāʻī rabbit, ʻāʻī moa, ʻāʻī turkey, paʻi quail, etc.
ʻO ka ʻai maʻamau i hiki i nā pōpoki ke ʻai:
ʻO ke ake moa, ka ʻāpaʻa ʻiʻo, ke ake kuihi, ka ʻaʻa moa, ka ʻākeʻa lapiti, ka pūhaka pipi, etc.
Kaʻina hana:
1. E kūʻai i nā meaʻai: E kūʻai i nā mea hou a kūpono hoʻi, e like me ka ʻiʻo, ka ʻiʻo, ka umauma moa, ka pipi, ka quail, ka ate, a me nā mea ʻē aʻe. % ate.
2. Kaʻina hana:
1-E ʻoki i ka ʻiʻo i ʻāpana liʻiliʻi. He ʻoʻoleʻa ka ʻiʻo ʻiʻo a ʻoi aku ka maʻalahi o nā ʻāpana liʻiliʻi i ka nau ʻana o nā pōpoki.
2-Wehe i ka ʻili a me ka momona nui o ka ʻeke a ʻokiʻoki i mau ʻāpana liʻiliʻi e hōʻemi i ka momona.
3-ʻoki i ka pipi a me ka umauma moa i ʻāpana
4-E ʻokiʻoki i ka selu i ʻāpana liʻiliʻi, e ʻike pono ʻaʻohe iwi nui a ʻaʻole e kui nā iwi i kou mau lima.
3. Ke kaupaona a me ka hoʻohālikelike ʻana:
E kaupaona i nā mea i hana ʻia e like me ka nui. Ma hope o ke kaupaona ʻana, hoʻohui i kahi nui kūpono o ke ake. Hiki i ke ake ke ʻaʻa puaʻa, ka ʻiʻo pipi, ke ake moa, ke ake ʻaʻa, etc.
4. Hoʻohui i nā meaʻai a hoʻoulu:
E hoʻohui i nā meaʻai e pono ai nā pōpoki i kēlā me kēia lā, e like me ka huaora E, probiotics, a me nā mea ʻē aʻe, a laila hoʻoulu i nā meaʻai a pau.
5. Ka hau hau:
E hoʻokomo i ka ʻiʻo maka a me nā iwi i loko o kahi ʻeke mālama hou, a laila hoʻokomo i loko o ka paʻukū o ka friji no nā hola ʻoi aku ma mua o 48 e sterilize. I ka hānai ʻana i nā pōpoki, e hoʻoheheʻe wale.
Nā meaʻai popoki i kuke ʻia i ka home
Ma waho a'e o ka 'i'o a me nā iwi maka, he koho maika'i nō ho'i nā pōkiki i kālua 'ia. He mea maʻalahi a ʻai ka meaʻai maʻamau o nā kīʻaha popoki i hana ʻia ma ka home.
Ka umauma moa i paila:
He waiwai nui ka umauma moa i ka protein a maʻalahi ka ʻeli ʻana, he meaʻai punahele ia no nā pōpoki. He maʻalahi ke ʻano hoʻomākaukau. E hoʻokomo i ka umauma moa i holoi ʻia i loko o ka wai hoʻolapalapa a e kuke a hiki i ka moa keʻokeʻo a moʻa. Hiki ke haehae mālie ʻia ka umauma moa i hoʻomoʻa ʻia a hāʻawi ʻia i ka pōpoki i kēlā me kēia.
ʻAi popoki me ka ʻai holoholona:
ʻO ka ʻai holoholona mahu e like me ka puʻuwai moa a me ke ake pāpaʻi me ka ʻiʻo wīwī, ka paukena, kāloti, a pēlā aku a hānai i nā pōpoki. E hoʻomākaukau i lalo o 100 grams o ka offal i kēlā me kēia manawa, me ka liʻiliʻi o ka ʻiʻo a me nā mea kanu. E holoi i na mea a pau, e oki liilii, e mahu i loko o ka ipuhao, a e hanai ia lakou mahope o ka hooluolu. ʻO ka ʻai popoki i hana ʻia ma kēia ʻano he ʻano kikoʻī o ka ʻiʻo a me ka meaʻai momona.
ʻAi iʻa ʻāpala hua manu:
Inā makemake ʻoe i ʻoi aʻe ka huluhulu a me ka ʻālohilohi o ka lauoho o kāu pōpoki, hiki iā ʻoe ke hana i ka ʻai iʻa hua manu ʻelua i ka pule. Hiki iā ʻoe ke koho i ka iʻa kai hohonu a i ʻole ka iʻa wai maʻamau, e wehe i nā iwi a me nā kākalaioa o ka iʻa, holoi a ʻokiʻoki, a laila hoʻohui i nā hua, hoʻoulu maikaʻi a mahu i loko o ka ipuhao. Hoʻolili ma hope o ka mahu ʻana, a ʻaʻohe iwi ma mua o ka ʻai ʻana i ʻole e ʻoki ʻia.
ʻAi huaʻai no nā pōpoki
Loaʻa i nā huaʻai ka nui o nā huaora, trace elements a me nā minerala, hiki ke hoʻonui pono i nā meaʻai e pono ai nā pōpoki. Eia naʻe, ʻaʻole hiki ke ʻai ʻia nā huaʻai a pau e nā pōpoki. Ma mua o ka hānai ʻana, pono ʻoe e hōʻoia inā kūpono ka hua i nā pōpoki.
Nā huaʻai kūpono no nā pōpoki:
ʻAla (hoʻoneʻe ʻia ke kumu), maiʻa, pears, watermelons (wehe ʻia nā hua), strawberries, papayas, pineapples (peeled), peaches (wehe ʻia ke kumu)
ʻAʻole kūpono nā huaʻai no nā pōpoki:
ʻO nā huawaina a me nā huawaina, nā plums, nā avocados, nā hua citrus (e like me nā ʻalani, nā hua waina, nā lemona, etc.)
Pehea e hānai ai i nā hua:
E hānai i nā ʻāpana liʻiliʻi: I ka hānai ʻana i nā huaʻai i nā pōpoki, pono e hoʻoneʻe ʻia ke kumu a me ka ʻili a ʻoki ʻia i ʻāpana liʻiliʻi i mea e pale aku ai i nā pōpoki mai ka ʻoki ʻana a i ʻole ka ʻai ʻana.
ʻAi koho ʻia: He mea pōʻino kekahi mau huaʻai i nā pōpoki a hiki ke make. No ka laʻana, hiki i nā hua waina a me nā huawaina ke hoʻopōʻino i nā pōpoki a pono e pale ʻia.
Hānai ʻia ma ke ʻano liʻiliʻi: Pono e hānai ʻia nā hua ma ka liʻiliʻi. Hiki i ka ʻai nui ke hoʻoulu i ka maʻi maʻi a i ʻole nā pilikia olakino ʻē aʻe i nā pōpoki. Pono nā pōpoki me nā ʻōpū palupalu e pale i ka ʻai ʻana i ka huaʻai.
Hanai ma hope o ka ʻai ʻana: ʻAʻole hiki i nā pōpoki ke ʻai i ka hua ma ka ʻōpū ʻole, hiki ke hōʻeha maʻalahi i ka ʻōpū. ʻOi aku ka maikaʻi o ka hānai ʻana i nā huaʻai i nā pōpoki ma hope o ka pau ʻana o kā lākou ʻai ʻana, a pale i ka ʻai ʻana i ka hua i ka wā e ʻai ai i mea e pale ai i ka ʻai ʻana.
Pono nā meaʻai a me ka mālama ʻana i nā pōpoki
Ma ke ʻano he carnivores, ʻo nā meaʻai nui o nā pōpoki ʻo ia ka protein kiʻekiʻe, ka momona kiʻekiʻe, a me ka nui o nā huaora a me nā minela. Pono ka nānā pono ʻana i kēia mau mea:
ʻO ka protein kiʻekiʻe:Pono nā pōpoki i ka meaʻai protein kiʻekiʻe e mālama i nā ʻiʻo olakino a me ka ʻili. ʻO ka ʻiʻo kahi kumu nui o ka protein no nā pōpoki, a pono e hoʻopaʻa ʻia ka nui o ka ʻiʻo i ka wā e hana ai i nā kīʻaha pōpoki homemade.
Nā ʻakika momona pono:Pono nā pōpoki e loaʻa i nā ʻakika momona koʻikoʻi mai kā lākou ʻai, e like me ka Omega-3 a me ka Omega-6, he mea nui loa ia no ka ʻili o ka pōpoki, ka lauoho a me ke olakino holoʻokoʻa.
Nā huaora a me nā minela:ʻOiai hiki i nā pōpoki ke loaʻa ka hapa nui o kā lākou mau huaora a me nā minela koʻikoʻi mai ka ʻiʻo, pono paha kekahi mau meaʻai i nā mea hoʻohui hou, e like me ka vitamina E, calcium, etc.
Hōʻalo i nā meaʻai ʻino:Ma waho aʻe o nā huaʻai, he mea ʻino kekahi mau meaʻai kanaka i nā pōpoki, e like me ke kokoleka, kofe, aniani, kālika, etc., a pono e pale ʻia.
ʻAʻole wale ka mālama ʻana i ka pōpoki homemade i ka hou a me ka palekana o nā mea ʻai, akā hiki ke hoʻoponopono ʻia e like me ka ʻono a me ka pono o nā pōpoki. ʻO nā ʻiʻo ʻiʻo iwi maka a i ʻole nā pōpoki pōpoki i kuke ʻia, pono ʻoe e hoʻolohe i ke koho ʻana a me nā ʻano hana o nā mea kanu. Eia kekahi, ma ke ʻano he mea hoʻohui i ka ʻai a ka pōpoki, pono e koho pono ʻia nā huaʻai a hānai ʻia ma ka liʻiliʻi e hōʻoia i ke olakino a me ka palekana o ka pōpoki. Ma o ka hoʻohālikelike ʻana i ka meaʻai ʻepekema a kūpono hoʻi, hiki i nā pōpoki ke hauʻoli i ka meaʻai ʻono i ka wā e loaʻa ai ka meaʻai piha.
Ka manawa hoʻouna: Jul-08-2024